Meditation

Salt Room Meditations hosted monthly at Southern Salt Therapies. You can view their events schedule on their website www.southernsalttherapies.com

I have several videos below where I guide the viewer through meditations. Each video is about 5 minutes long. These are great for helping keep centered during a stressful day. 

Office Hours // Tues, Thurs, & Fri  9AM - 5PM

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