Meditation

I have several videos below where I guide the viewer through meditations. Each video is about 5 minutes long. These are great for helping keep centered during a stressful day. 

Guided Imagery MeditationArtist Name
00:00 / 20:18
Feeling Focused Active MeditationArtist Name
00:00 / 06:01
Playful Breath Active MeditationArtist Name
00:00 / 05:47